3-Month “Ditch the Diet Forever” Healthy Lifestyle Transformation

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So you’re sick and tired of being sick and tired.

You need accountability. You need support. You need someone to help you ditch the diet forever and embark on a healthy lifestyle journey so you can feel better, eat better, and have a better relationship with food.

This program is a perfect fit for you if you’re ready to become the healthiest version of yourself!

What’s included?

  • (1) 30-minute initial assessment
  • (6) 50-minute follow-up strategy sessions via phone/skype
  • Unlimited E-mail support
  • (1) 7-Day customized meal plan
  • Nutrition and healthy lifestyle guidance
  • Simple and informative handouts
  • Option for cooking lessons (local in northern Baby Area only)
  • Option for a private supermarket tour
  • BONUS: FREE Online yoga for one month
  • BONUS: Beautiful gratitude journal

Total Investment: $397 (or 3 payments of $145 each month)

Renewed You 14 Day Cleanse

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Are you ready to kiss the bloat good bye, feel more energized naturally without the caffeine, get rid of toxins, and lose weight naturally?

Join me on a 14 day cleanse with natural whole foods. No crazy detox drinks, just real food.

What’s included:

  • Summer Detox guide
  • Recipe Guide with 50+ mouth watering, detoxifying recipes (Vegetarian and Paleo-friendly)
  • Food diary
  • Transitional Foods List
  • Shopping List
  • Email support
  • BONUS: Free online yoga for one month

Only $29 DIY/ $79 one 45-min coaching session

6-Weeks Love Your Pregnant Self Program

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Do you have cynical thoughts about being pregnant such as, “I’m going to gain weight, have swollen ankles, and can’t control my cravings.”?

Kim will gently guide and support you to discovering your unique and powerful pregnant body.

Are you ready to learn how to nourish your body with foods that help with cravings, support your growing baby, and make you feel good?

Are you ready to deal with the challenges in an empowering way? Learn how to zap and minimize the inevitable symptoms and double your energy, sleep better, and get rid of constipation!

Are you ready to GLOW like the pregnant goddess that you truly are?

What’s included:

  • (4) 45-minute phone/skype sessions
  • Recipes eBook (that are pregnant-specific)
  • Stress-Reduction eBook
  • Unlimited Email support
  • Bonus: FREE Online pregnancy yoga for 1 month
  • Bonus: Beautiful wellness journal

Total Investment: $297 (payment plans available)

As a client of my health coaching program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Kim Lam, AADP, CHHC

As a Certified Holistic Health Coach and Detox Consultant, I help busy and driven women take control of their health and feel amazing. Screw the diet and embrace a healthy lifestyle. See you on the other side!

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