Buckwheat Chia Pancakes | Gluten Free and Vegan

Buckwheat Chia Pancakes | Gluten Free and Vegan

Dairy Free | Gluten Free | High Protein & Fiber   Hey there, you gorgeous diva, you.   My husband calls me a diva in the kitchen. Why? Well, I can be somewhat high maintenance when it comes to cooking and eating. Especially eating. The poor fella is still...
The Sexiest Breakfast Ever|Raspberry Chia Delight

The Sexiest Breakfast Ever|Raspberry Chia Delight

    One of my clients told me that she doesn’t feel confident and sexy in her own body anymore. It’s not just about the 10 extra lbs she gained after her second baby, but it’s the bloat and skin issues that’s draining her self esteem....
Gorgeous Skin Green Smoothie

Gorgeous Skin Green Smoothie

  It’s no mystery that I adore green smoothies. After all, they have changed my life. Green smoothies have helped me with weight loss, sugar cravings, and keeping my skin feeling and looking as young as possible. I always believe that having gorgeous skin does...
Detoxifying Guacasalsa Recipe

Detoxifying Guacasalsa Recipe

Detoxifying Guacasalsa Recipe     I want to share a really simple recipe that will be a life changer for you! A side dish that is so well known, yet often overlooked for it’s amazing health benefits. I always tell my readers and clients that healthy...
Immune System Booster Carrot Juice

Immune System Booster Carrot Juice

  It seems like everyone that I talked to in the last month has either a cold or flu-like symptoms. Around this time of the year, many people are feeling under the weather. As soon as you feel the symptoms, help your immune system out. Start drinking fresh juices, and...
Thai Coconut Oats with Mango

Thai Coconut Oats with Mango

 5-Ingredients-or-Less | Dairy-free | Gluten-free OMG this taste like the sticky rice mango that I used to order at Thai restaurants! It’s an awesome alternative to your usual rolled oatmeal! This warm bowl of goodness is also kid-friendly, highly nutritious and...